Calling people in the St Cyrus area who would enjoy a dance afternoon and refreshments this Friday (17th February) in St Cyrus Public Hall, Main Road:
Two sessions (come to one or both!). The sessions are tailored to the participants to suit different levels of ability and all ages
1.00 - 1.45 - Movement to Music - gentle exercise to help balance, flexibility and general wellbeing
1.45 - 2.15 - Refreshments - enjoy a chat over delicious cakes and a cuppa
2.15 - 3.00 - Ballroom, Latin-American and Ceilidh Dancing - Tone up and feel good!
Nominal charge to cover your place (for either one or both sessions): £2.50 per person
Tickets available at the door
Delicious cakes from Gemma Ross, local baker, of Gemma's Cake Designs
The afternoon is hosted by Beryl Couper in association with the charity theflourishingwell.com,
empowering people to flourish in all areas of their life.