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HEALTH CATEGORY
Are you unfit or stressed?
Dance for all includes a gentle movement to music class for general wellbeing during post-operative recovery or those seeking gentle exercise to improve fitness.
SPECIAL OFFER: FREE TO NEW PARTICIPANTS FOR THE FIRST FIVE WEEKS FOR THOSE WITH AN NHS REFERRAL
MOVEMENT TO MUSIC
LEVEL 1
A gentle movement to music class for those seeking to improve mobility and balance, or to aid post-operative recovery.
LEVEL 2
A faster moving class to further one’s general physical health and emotional wellbeing.
CHAT-N-CUPPA
The above classes include (optional) a chat over light refreshments on sale on the premises during the break between the two classes. As numbers are limited, please book a place in advance in your preferred class.
For further details, contact the Esk Academy, or apply on the Enrolment Form.
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