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Movement to Music Classes (Tuesdays)

Updated: Nov 14, 2022



There are two levels of classes to aid mobility and wellbeing:



Level 1 Class (gentle movement to assist mobility, balance and flexibility): 2.00 pm – 2.45 pm


BREAK: 2.45 – 3.15 pm for Chat-n-Cuppa Time


Level 2 Class (faster moving for general well-being): 3.15 – 4.00 pm



Newcomers welcome to these classes (1st five weeks free with NHS referral) – contact me for further details and availability. Spaces available.



Don't miss our CHAT-n-CUPPA BREAK




So maybe we can't offer the perfect "Flat White" but we can offer good company!


There is an optional CHAT-n-CUPPA Break between the two levels of class which is proving very popular. For a small charge, all participants can enjoy a break with refreshments.



Beryl Couper

Principal, Esk Academy of Dancing


Contact Details

Phone: 07918 936043


Or use Automatic Contact Form on Website


(Please check that you are not using an old number or email address)

Also to ensure you get a reply, please do not send messages via Facebook!





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